I help people to look within and find the inner strengths they have to overcome problems. This is achieved by guiding them in a process that discovers their best way of expressing themselves in a healthy manner.
About Heather Lynch
I'd like to tell you what you need to know about me. I run a positive, person centered psychology practice in beautiful South Burlington, Vermont. Since 1995, I have met hundreds of people through this work and find that each person has their own story. Everyone has something good inside of them no matter what they may face in life.
I enjoy a diverse psychotherapy practice helping people of all ages. The methods I use are tailored to the individual and include an interpersonal, insight orientated, positive psychology perspective.
I have extensive experience assessing and treating problems that sometimes are named: depression, anxiety, ADHD, PTSD, bipolar disorder, personality disorders, attachment, adoption issues, anger management and self control. I like to think outside of these labels and bring insight to complex problems. We do this together by developing effective goals and initiating strategies that to bring you to success.